Three questions to prime your clients for a productive yet fulfilling day
If you are nosy (like me), you probably like watching YouTube vlogs about other people’smorning routines. 😂
They are comforting to watch, but if you (or your clients) have fast-paced lives, it’s not realistic to carve out 2 hours everyday to slowly make coffee, journal, do yoga and workout before work in the mornings.
So how can your clients prime themselves for a productive, fulfilling day which feels like a success without all the elaborate rituals?
They can start by asking themselves these 3 basic questions which ground them and remind them of what are the ‘needle moving’ things which matter in their lives.
I covered the 3 questions in this podcast episode.
The questions are basic. They are down-to-earth. They are probably not earth-shattering either. 😂
🌷However, the power lies in the answers that your clients give.
Encourage them to go deeper with their answers by asking them to reflect :
why something works,
why they feel a certain way,
why they are grateful for certain people in their lives
My favourite question is Question 3 because it keeps me focused on my mini-goals for that day so that I don’t feel as thought my day is ‘wasted’.
You may want to go one step further and offer your clients a step-by-step workshop on how to create a morning routine which makes them feel like a success.
That’s where this done-for-you morning routine workshop will get the job done for you.
✅Slides? Done.
✅Accompanying workbook? Done.
✅Script? Done.
Ready to launch + sell a 60-minute workshop and help your clients create a successful morning routine? This done-for-you workshop is ready to brand and launch.
You don’t have to create the workshop from scratch - save your time for other things which matter ;)
Meanwhile, if you have a morning ritual which works for you, let me know in Comments :)
Take care,
Shikah
As always, thank you for being in my world.🌷
Done-for-you Master your Morning Routine masterclass, workbook and script
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See the 87 brandable Canva slides here:
See the 28-page accompanying workbook here:
See the full workshop script here:
The done-for-you sales page for this Master your Morning Routine masterclass is sold separately. See the sales page here:
A simple coaching exercise for anxiety
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It all started with listening to a manifestation guru’s podcast. (I love these, but I’m sure some of you are rolling your eyes 😄)
She mentioned that one everyday method to stave off anxiety is to deliberately avoid watching - or scrolling - the news.
This is a tad controversial, of course.
The news , she explained, focuses too much on what is wrong with this world.
Most of the things we see or listen to in the news is something which ignites fear, anxiety and suspicion in us.
There are also many beautiful and kind actions going on around us all the time, but the news is not the place for that ;).
Hence, if you are a sensitive person, you may feel less anxiety and worry if you reduce your consumption of mainstream news.
This reminds me of a drawing anxiety exercise which I have in my done-for-you Overcome Anxiety workbook.
Why drawing? You may ask. Well, drawing is a more relaxing way to do coaching exercises.
Plus, it’s fun and brings out the child in us.
I wrote this workbook a few years back, and you can use the exercises in this anxiety workbook as coaching exercises for your group coaching, 1-1 sessions or even sell it on your website.
Anxiety drawing exercise for clarity
Step 1 : Draw 3 tasks, people or situations which give you anxiety on a daily basis.
Step 2 : Next, you can arrange the 3 situations + tasks in order of which makes you anxious the most.
Most anxious :
Moderately anxious :
Least anxious :
Step 3 : What has worked in the past to reduce your anxiety for these 3 situations? Draw them out.
This exercise gives instant clarity to the root cause of your client’s everyday anxiety.
And reminds them to take action on what has worked in the past to reduce it.
This ready-done anxiety workbook has been quietly popular with coaches, I noticed.
You can use it during your group coaching sessions or even as a lead magnet to grow your email list.
Will you be trying this anxiety drawing exercise on yourself today?
Let me know if you are ;)
Shikah
How to manage perfectionism in business
If you have been frustrated with yourself for taking too long to...
Launch something
Publish (a free and helpful) lead magnet to your audience
Create free podcast eps and YouTube vids
… maybe you are being a little perfectionistic in your business :)
It can happen if we grew up in an environment where mistakes were not tolerated.
Or perhaps you have worked in an office where mistakes carry heavy consequences.
One way to get some control over our perfectionism is to do this quick exercise below.
Much of perfectionism is due to our ‘all or nothing’ thinking patterns.
This exercise is a snapshot from my done-for-you Overcome Perfectionism workbook which you can brand and sell to your audience.
I’ve also recorded a 10-minute video last week to share how we can gain some control over perfectionism as a business owner:
I recorded the video using a not-Zoom software and it was not as smooth, admittedly.
I hope the video will help you understand why you make business decisions the way you do. And hopefully you will feel less alone as a business owner who has perfectionism tendencies.
See you in my next email, video or podcast ep :)
Take care.
Shikah
Two ways to face business mistakes and ‘failure’
I’m sharing two paths you can choose to handle business mistakes in a relatively healthier way.
In an email to my 8000-strong subscribers last week, I shared a new podcast ep where I discussed two paths you can choose when facing ‘failure’ in your business.
Since we pretty much can’t run away from mistakes as business owners, we can learn to handle them in a healthy way instead of letting ourselves go through the downward spiral of low self-worth and depressed-like feelings.
There are many ways we can face ‘failure’, but I am sharing two paths today.
Path 1:
If you have a ‘fighter’ personality, you may like Path 1 : which is to fight the failure aggressively and turn it into a success.
You will take massive action such as hiring new people, creating new funnels, testing new products - sometimes all at once.
Path 2:
If you are a peace-loving business owner, you may lean into Path 2 : which involves accepting failure as part of the business journey.
This also means: you are in no rush to ‘fix’ the failure and you are at peace with different phases of your business. You will ‘go with the flow’ and allow your intuition to lead the way.
So… are you more likely to choose Path 1 or Path 2?
Personally, I choose Path 2 because I value mental peace and inner peace.
If you value achievements and speed, you may prefer Path 1.
One path is not better than the other.
I would like to assure you that both paths are valid and helpful to manage business mistakes and failure in a healthier way.
Do you have your own preferred way of handling ‘failure’ in business?
If I were to create more videos and podcast episodes surrouding the mindset aspect of running a business, what topics would you like me to discuss?
You can leave a comment below or email me at shikah@shikahanuar.com
Take care,
Shikah