A 6-Step Worksheet to Overcome your Worst Fears & Increase Your Self-Esteem

 
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Overcoming our worst fears will usually need you to visit a counsellor or life coach.

However, you might not have the time. Or you might not have - gasp! - $5000 sitting in your bank account to splurge on a trendy life coach.

The next best option for you is to be your own life coach!

I am a trained counsellor and I have created a therapy worksheet to help you overcome your biggest fears.

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This worksheet comes with a detailed guideline on how to use it. Professional counsellors use it with their clients.

You can take control and enjoy a high self-esteem when you overcome the fears which have chained you for years.

What is so good about self-coaching?

You can coach yourself in your own free time in the comfort of your own home.

You can use this therapy worksheet

  • on yourself

  • with your children

  • with your students if you are a teacher

  • with your clients if you are a life coach

If you liked this worksheet, you might like the Success Log as well. It helps you boost self-esteem when you need it the most!

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