A 6-Step Worksheet to Overcome your Worst Fears & Increase Your Self-Esteem
Overcoming our worst fears will usually need you to visit a counsellor or life coach.
However, you might not have the time. Or you might not have - gasp! - $5000 sitting in your bank account to splurge on a trendy life coach.
The next best option for you is to be your own life coach!
I am a trained counsellor and I have created a therapy worksheet to help you overcome your biggest fears.
This worksheet comes with a detailed guideline on how to use it. Professional counsellors use it with their clients.
You can take control and enjoy a high self-esteem when you overcome the fears which have chained you for years.
What is so good about self-coaching?
You can coach yourself in your own free time in the comfort of your own home.
You can use this therapy worksheet
on yourself
with your children
with your students if you are a teacher
with your clients if you are a life coach
If you liked this worksheet, you might like the Success Log as well. It helps you boost self-esteem when you need it the most!
